Nearly every time I sit down to write this monthly post, I begin with plan. But this month, there was one simple word that kept popping up everywhere all but forcing me to address it…

When unmet expectations or frustration threaten to thwart our happy and otherwise peace-filled day, we practice this simple 15 minute technique to help us turn the day around…

I can distinctly remember standing at our firepit looking up to the heavens and being genuinely exhausted at everything we had been through…

Each year, we take a deep dive into our analytics to see which posts resonated with you. Most of the time, I can predict which posts will make the top ten list.  But this year, there were definitely a few surprises…

By the time you read this we’ll be prepping to take our sweet Filbie to the vet one last time. In so many ways 2020 has been full of personal growth and letting go has been the hardest lesson of all…

Today, I’m sharing my Word of the Year for 2020! Have you chosen a word yet? If you haven’t, no worries at all, there is still plenty of time to think about it! I’ve been choosing a Word of the Year since 2014.  It might seem kind of crazy that one word can literally keep…

I couldn’t think of a better way to recap, One Year After a Major Fall, than on what is supposed to be the unofficial scariest day of the year. For it was around this day, last October, our lives were changed forever…