January Menu Ideas
We’re sharing January Menu Ideas today!
Now that the holiday season is over we’re easing into fresh routines and new meal plans.
Like a lot of you, I feel an overwhelming need to do everything all at once…organize the pantry, clean out the closets, jot down goals and dreams, read more books, exercise, juice…you name it!
Over the years though, I’ve found taking a slow and steady approach by focusing on one thing at a time has a much longer impact.
While January is a great month to get back on track with healthy eating and wellness habits, it’s also a great time to boost your immune system and to nurture yourself in ways you may have let slide during the hustle and bustle of the holidays.
So, before your calendar starts filling up with ways to celebrate winter be sure to make your needs a priority.
January Menu Ideas…
- 01/01 A Traditional Southern New Year’s Day Menu (on a side note, we always have macaroni and cheese which for some reason didn’t make the list)
- 01/02 Rainbow Buddha Bowl with Cashew Tahini Sauce
- 01/03 Slow Cooker Cheesy Mexican Quinoa Casserole with Everyday Mexican Salad
- 01/04 New Year’s Detox Salad
- 01/05 The Best Detox Crockpot Lentil Soup
- 01/06 Spicy Fish Stew
- 01/07 Baked Chicken with Unstuffed Mushroom Casserole and green beans
- 01/08 Homemade Lasagna with an Italian side salad and crusty loaf.
- 01/09 National Championship Menu Ideas
- 01/10 Chicken Fajita Bowls
- 01/11 Super Food Detox Salad
- 01/12 Turkey Sausage, Spinach, and White Bean Soup
- 01/13 Spinach Artichoke French Bread Pizza
- 01/14 Healthy Insta Pot Turkey Chili
- 01/15 Easy Insta Pot Roast
- 01/16 Greek Chicken Meatballs
- 01/17 Spicy Cilantro Lime Shrimp Tacos
- 01/18 Glowing Skin Detox Salad
- 01/19 Slow Cooker Chicken Veggie Quinoa Soup
- 01/20 Healthy Easy Turkey Pot Pie
- 01/21 Skillet Steak with Mushroom Sauce
- 01/22 Shrimp and Grits
- 01/23 Black Beans & Cauliflower Rice with 1905 Salad
- 01/24 White Chicken Enchiladas with Green Chile Sour Cream Sauce
- 01/25 Apple Pomegranate Harvest Salad
- 01/26 Cream of Chicken and Wild Rice Soup
- 01/27 Gardens Green Goddess Pizza
- 01/28 Spinach, Tomato, and Goat Cheese Quiche
- 01/29 Bourbon Glazed Salmon with green beans
- 01/30 Winter Grain Bowl with Balsamic Dressing
- 01/31 Chicken Chili Verde
Sweet Treat to Try This Week…
- Luscious Lemon Cream Tart (Low Carb, Keto)
- Keto-Friendly Peanut Butter Cookies
- Pink Champagne Cake
- Victoria Sponge Cake with Buttercream
- National Pie Day Recipe Ideas
Seasonal Fruits and Vegetables to Enjoy:
- Broccoli
- Brussels sprouts
- Cabbage
- Cauliflower
- Grapefruit
- Kale
- Leeks
- Lemons
- Oranges
- Parsnips
- Rutabagas
- Tangelos
- Tangerines
- Turnips
January Menu Ideas Things to Keep in Mind…
If you’re working on gut health this year you might find these posts helpful:
- Add These Anti-Inflammatory Ingredients to Your Grocery Basket Stat.
- 7 Best Supplements for Immune Support to Keep Your Family Well
If you need quick and easy ideas for breakfast and lunch you might find these posts helpful:
- 15 Easy Meal Prep Breakfast Ideas For When You’re On The Go
- 50 Healthy Lunch Recipes and Ideas To Spice Up Your Lunch Hour
As always, you can find How to Meal Plan By The Month here and find our December Menu Ideas here.
Until next time, I’ll see you on Instagram, Facebook and Pinterest.Many blessings,
CoCo
This is so helpful. I can’t wait to try the rainbow Buddha bowl. Definitely making more of an effort to show up on my yoga mat and to practice saying “no” and doing less in January. Thank you for the recipe ideas!